In Episode 27 Gemma & Darren discuss "Managing Self-Confidence and Imposter Syndrome." From time to time, many of us will find ourselves in situations which might make us question ourselves. Sometimes this self-questioning can spread fast and lead to other issues such as anxiety. In our discussion today, we share our own experiences of how we have dealt with lacking in self-confidence and imposter syndrome. There are two excellent links below which offer some great advice:

https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469

https://www.verywellmind.com/are-you-an-overachiever-4580606

How to reach us and any questions, comments or if would you like to appear on a future episode: Email: darren@ducodigital.com or gemma@ducodigital.com

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